“Volleyball is a game of major ups and downs, you either do really well or you don’t” is how Canadian-Estonian athlete Ruby Sõrra describes the sport that she’s incredibly passionate about. Tune in to hear about what volleyball has taught the star athlete, how she views her future in the sport and more!
In this latest episode, you’ll discover many riveting topics such as:
🏐 How volleyball and sports in general encourage a positive mindset in daily life
🏐 What a pro athlete’s preparations before a big game or competition look like
🏐 How family can be your biggest motivation to better your lifestyle and take strides towards your goals
🏐 and much more!
(Hosted by Kati Kiilaspea)
Find EstoCast on all major streaming platforms.
EstoCast is a podcast presented by Estonian Museum Canada/VEMU, Estonian Music Week and Eesti Elu/Estonian Life newspaper. In each episode of EstoCast, join us as we delve into another dimension of Estonian culture in Canada, Estonia, and elsewhere. Through discussions of books, music, art, history, science, and more, we discover what it is to be Estonian and what Estonian people have to offer the broader world.
